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DDHS girls Soccer
Health and Nutrition information
Why is good nutrition important for female athletes? Role of the Athletic Trainer in Protecting Athletes at Risk of Low Energy Availability
What should I eat and when? Nutrition Clock Handout
What foods are Proteins, Carbohydrates, and Fats: Sports Nutrition Handout
How does Nutrition aid in Recovery from an Injury? Nutrition For Injury Recovery & Rehabilitation
How can food help me recover from a concussion faster? Brain Recovery Diet
How much water do I need to drink and why? Healthy Hydration for Young Athletes
What do I need to consider in terms of my mental health? Challenges of Mental-health Issues in High School Athletics
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